Healthy & Delicious: Couscous with Chickpeas, Tomato, and Edamame

Healthy & Delicious: Couscous with Chickpeas, Tomato, and Edamame
Healthy & Delicious: Couscous with Chickpeas, Tomato, and Edamame might be just the main course you are searching for. Watching your figure? This vegetarian recipe has 389 calories, 18g of protein, and 13g of fat per serving. This recipe serves 5. Only From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of garlic cloves, canned tomatoes, pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Heat olive oil in a large skillet over medium heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
2
Add edamame, red pepper, and garlic; cook 3 minutes, stirring frequently. Stir in 1/2 cup water, basil, chickpeas, and tomatoes; simmer 15 minutes.
Ingredients you will need
Red PepperRed Pepper
ChickpeasChickpeas
TomatoTomato
EdamameEdamame
GarlicGarlic
BasilBasil
WaterWater
3
Add 1 3/4 cups water and salt; bring to a boil. Gradually stir in couscous.
Ingredients you will need
CouscousCouscous
WaterWater
SaltSalt
4
Remove from heat; cover and let stand 5 minutes. Stir in onions and feta; toss well.
Ingredients you will need
OnionOnion
Feta CheeseFeta Cheese

Equipment

DifficultyMedium
Ready In45 m.
Servings5
Health Score32
Magazine