Hazelnut-Crusted Salmon

Name: Hazelnut-Crusted Salmon
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters fat-free mayonnaise; 2 teaspoons minced fresh tarragon; 0 teaspoons ground black pepper; 118 milliliters chopped hazelnuts; 1 teaspoons orange zest; 454 grams salmon fillet, cut into 4 pieces; 1 teaspoons salt

Hazelnut-Crusted Salmon might be just the main course you are searching for. Watching your figure? This gluten free, fodmap friendly, and pescatarian recipe has 283 calories, 25g of protein, and 17g of fat per serving. This recipe serves 4. If you have mayonnaise, tarragon, orange zest, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Baking Sheet

Oven

Arrange salmon on the baking sheet and spread with equal amounts mayonnaise. Top with hazelnuts and sprinkle with tarragon, orange zest, salt and pepper.

Ingredients you will need

Salt And Pepper

Orange Zest

Mayonnaise

Hazelnuts

Tarragon

Salmon

Spread

Equipment you will use

Baking Sheet

Bake 15 minutes in the preheated oven, or until fish flakes easily with a fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Baking Sheet

Oven

Ingredients

Servings:

118milliliters

fat-free mayonnaise 2teaspoons

minced fresh tarragon 0teaspoons

ground black pepper 118milliliters

chopped hazelnuts 1teaspoons

orange zest 454grams

salmon fillet, cut into 4 pieces 1teaspoons

salt

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Lapis Luna Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.