Hanger Steak with Green-Garlic Sauce

Name: Hanger Steak with Green-Garlic Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps butter, divided; 118 milliliters dry white wine; 1 Tbsp minced garlic; 237 milliliters chopped green garlic* or green onions; 1 teaspoons kosher salt, divided; 118 milliliters reduced-sodium beef broth; 1 Tbsp olive oil; 1 teaspoons pepper, divided; 1 Tbsp sherry vinegar; 2 hanger steaks or 1 skirt steak (1 1/2 lbs. total)

Hanger Steak with Green-Garlic Sauce might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 380 calories, 24g of protein, and 28g of fat each. If you have kosher salt, beef broth, garlic, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a gluten free and primal diet.

Instructions

Sprinkle steaks with 1/4 tsp. each salt and pepper.

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Salt And Pepper

Steak

Heat oil in a large frying pan over high heat.

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Cooking Oil

Equipment you will use

Frying Pan

Add steaks and cook, turning once, until medium-rare, 10 to 12 minutes.

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Steak

Transfer to a cutting board; tent with foil.

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Cutting Board

Aluminum Foil

Reduce heat to medium and add 1 tbsp. butter to pan.

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Butter

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Frying Pan

Add green garlic and garlic and stir until fragrant, about 1 minute.

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Garlic

Pour in broth, wine, and vinegar and cook, stirring to release browned bits, until reduced by two-thirds.

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Vinegar

Broth

Wine

Remove from heat and stir in remaining butter. Season with remaining 1/4 tsp. each salt and pepper and serve with sliced steak.

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Salt And Pepper

Sliced Steak

Butter

*Buy green garlic (harvested before the bulb is mature) at farmers' markets and Asian grocers in spring and early summer.

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Garlic

Equipment

Frying Pan

Cutting Board

Aluminum Foil

Ingredients

Servings:

3Tbsps

butter, divided 118milliliters

dry white wine 1Tbsp

minced garlic 237milliliters

chopped green garlic* or green onions 1teaspoons

kosher salt, divided 118milliliters

reduced-sodium beef broth 1Tbsp

olive oil 1teaspoons

pepper, divided 1Tbsp

sherry vinegar 2

hanger steaks or 1 skirt steak (1 1/2 lbs. total)

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try La Jota Howell Mountain Merlot. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 99 dollars per bottle.