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Ham and Vidalia Onion Frittata

Ham and Vidalia Onion Frittata
Ham and Vidalian Onion Frittata might be just the main course you are searching for. This recipe serves 4. One serving contains 240 calories, 23g of protein, and 13g of fat. It is a good option if you're following a gluten free diet. Head to the store and pick up pre-shredded sharp cheddar cheese, salt, ground pepper, and a few other things to make it today.

Instructions

1
Combine first 6 ingredients and 1/4 cup cheese in a bowl; set aside.
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CheeseCheese
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BowlBowl
2
Place a 12-inch ovenproof nonstick skillet over medium heat until hot; coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
3
Add ham, and cook 2 minutes or until lightly browned; remove from pan, and set aside.
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HamHam
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4
Heat oil in pan over medium heat.
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5
Add onion, and cook 5 minutes or until tender. Reduce heat to medium-low; add ham.
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OnionOnion
HamHam
6
Pour egg mixture evenly over onion mixture. Cook 10 minutes or until set around edges (middle will be soft).
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OnionOnion
EggEgg
7
Sprinkle with remaining 1/2 cup cheese.
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CheeseCheese
8
Remove from heat.
9
Preheat broiler.
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BroilerBroiler
10
Wrap handle of pan with foil. Broil 4 minutes or until center is set and cheese melts. Slide gently onto a platter, and cut into 4 wedges.
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WrapWrap
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Aluminum FoilAluminum Foil
Frying PanFrying Pan
DifficultyHard
Ready In41 m.
Servings4
Health Score24
Gluten Free
DietsGluten Free
Dish TypesLunchMain CourseMain DishDinner
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