Halibut with Soy-Ginger Dressing

Name: Halibut with Soy-Ginger Dressing
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 28 grams 1/4 cup finely julienned peeled fresh ginger; 2 Tbsps grapeseed oil; 1 kilograms halibut fillets, skinned; 2 Tbsps mirin; 6 servings Steamed short-grain rice and steamed spinach or pea shoots, for serving; 6 servings Freshly ground pepper; 2 scallions, thinly sliced on the diagonal; 2 teaspoons Asian sesame oil; 1 Tbsp sesame seeds; 59 milliliters soy sauce; 3 Tbsps unseasoned rice vinegar

Halibut with Soy-Ginger Dressing might be just the main course you are searching for. One serving contains 237 calories, 33g of protein, and 9g of fat. This recipe serves 6. Not If you have mirin, pepper, halibut fillets, and a few other ingredients on hand, you can make it. To use up the grapeseed oil you could follow this main course with the Strawberry Crumble as a dessert. From preparation to the plate, this recipe takes around 50 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

In a small skillet, toast the sesame seeds over moderate heat, stirring a few times until golden, 3 to 4 minutes. In a small bowl, mix the soy sauce with the rice vinegar, mirin, grapeseed and sesame oils, scallions and ginger. In a large, shallow dish, brush the halibut fillets with half of the soy-ginger dressing. Cover and refrigerate for 30 minutes.

Ingredients you will need

Halibut Fillets

Rice Vinegar

Sesame Seeds

Green Onions

Soy Sauce

Ginger

Mirin

Toast

Equipment you will use

Frying Pan

Bowl

Preheat the oven to 45

Equipment you will use

Oven

Transfer the halibut to a large, rimmed baking sheet and season with pepper.

Ingredients you will need

Halibut

Pepper

Equipment you will use

Baking Sheet

Bake the fish in the upper third of the oven for 10 to 12 minutes, or until glazed and just cooked through.

Ingredients you will need

Fish

Equipment you will use

Oven

Spoon the rice into shallow bowls. Set the halibut fillets on top and spoon the spinach alongside.

Ingredients you will need

Halibut Fillets

Spinach

Rice

Equipment you will use

Bowl

Pour the remaining dressing over the fish, sprinkle with the toasted sesame seeds and serve.

Ingredients you will need

Sesame Seeds

Fish

Equipment

Ingredients

Servings:

28grams

1/4 cup finely julienned peeled fresh ginger 2Tbsps

grapeseed oil 1kilograms

halibut fillets, skinned 2Tbsps

mirin 6servings

Steamed short-grain rice and steamed spinach or pea shoots, for serving 6servings

Freshly ground pepper 2

scallions, thinly sliced on the diagonal 2teaspoons

Asian sesame oil 1Tbsp

sesame seeds 59milliliters

soy sauce 3Tbsps

unseasoned rice vinegar

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Rabble Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 20 dollars.