Halibut Puttanesca

Halibut Puttanesca
Halibut Puttanescan is a Mediterranean recipe that serves 4. One serving contains 214 calories, 29g of protein, and 5g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. It works well as a main course. A mixture of tomato sauce, capers, stuffed olives, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 15 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Add tomato sauce to a saucepan.
Ingredients you will need
Tomato SauceTomato Sauce
Equipment you will use
Sauce PanSauce Pan
2
Add garlic, olives, capers, wine and anchovy paste and bring mixture to a simmer for 5 minutes over medium heat. Meanwhile, season halibut on both sides with salt and black pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Anchovy PasteAnchovy Paste
HalibutHalibut
CapersCapers
GarlicGarlic
OlivesOlives
WineWine
3
Add halibut fillets to sauce, cover and simmer 3 to 5 minutes, until fish is fork tender.
Ingredients you will need
Halibut FilletsHalibut Fillets
SauceSauce
FishFish

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Santa Margherita Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 26 dollars per bottle.
Santa Margherita Pinot Grigio
Santa Margherita Pinot Grigio
A pale straw yellow. Clean, crisp fragrance with intense yet elegant hints of quince. Fresh, harmonious fruit set off by slight sweetness with a long finish full of delicate, tangy flavor.
DifficultyEasy
Ready In15 m.
Servings4
Health Score37
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