Halibut in Tomato-Shiitake Broth

Name: Halibut in Tomato-Shiitake Broth
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon bottled minced garlic; 158 milliliters canned diced tomatoes, undrained; 355 milliliters bottled clam juice; 0 teaspoons crushed red pepper; 59 milliliters chopped fresh basil; 680 grams halibut fillets; 1 teaspoon olive oil; 2 teaspoons red curry paste; 0 teaspoons salt; 946 milliliters thinly sliced shiitake mushroom caps (about 1/2 pound mushrooms); 227 grams uncooked udon noodles (thick, round fresh Japanese wheat noodles) or spaghetti

Halibut in Tomato-Shiitake Broth might be just the main course you are searching for. This recipe serves 4. Watching your figure? This dairy free and pescatarian recipe has 478 calories, 46g of protein, and 6g of fat per serving. Head to the store and pick up bottled garlic, pepper, curry paste, and a few other things to make it today.

Instructions

Cook noodles according to package directions, omitting salt and fat.

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Pasta

Salt

While noodles cook, heat oil in a large nonstick skillet over medium heat.

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Pasta

Cooking Oil

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Frying Pan

Add garlic; cook 1 1/2 minutes or until tender, stirring constantly.

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Garlic

Add clam juice and curry paste, stirring with a whisk until smooth.

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Curry Paste

Clam Juice

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Whisk

Add mushrooms, tomatoes, and pepper to pan; bring to a simmer.

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Mushrooms

Tomato

Pepper

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Frying Pan

Add fish; sprinkle with basil and salt. Cover and cook 5 minutes or until fish flakes easily when tested with a fork.

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Basil

Fish

Salt

Serve over noodles.

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Pasta

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Frying Pan

Whisk

Ingredients

Servings:

1teaspoon

bottled minced garlic 158milliliters

canned diced tomatoes, undrained 355milliliters

bottled clam juice 0teaspoons

crushed red pepper 59milliliters

chopped fresh basil 680grams

halibut fillets 1teaspoon

olive oil 2teaspoons

red curry paste 0teaspoons

salt 946milliliters

thinly sliced shiitake mushroom caps (about 1/2 pound mushrooms)227grams

uncooked udon noodles (thick, round fresh Japanese wheat noodles) or spaghetti

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Caposaldo Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 10 dollars per bottle.