Hake With Wild Mushrooms

Name: Hake With Wild Mushrooms
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams hake or Pacific cod fillets (1 1/2 to 2 inches thick); 59 milliliters chopped flat-leaf parsley; 454 grams mixed fresh wild mushrooms, trimmed and cut into 1/2-inch pieces; 1 garlic clove, finely chopped; 2 teaspoons fresh lemon juice; 1 teaspoon grated lemon zest, divided; 59 milliliters reduced-sodium chicken broth; 2 Tbsps extra-virgin olive oil; 1 sticks unsalted butter, divided

Hake With Wild Mushrooms might be just the main course you are searching for. One portion of this dish contains roughly 34g of protein, 20g of fat, and a total of 333 calories. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up lemon zest, butter, chicken broth, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes about 30 minutes.

Ingredients

Servings:

680grams

hake or Pacific cod fillets (1 1/2 to 2 inches thick)59milliliters

chopped flat-leaf parsley 454grams

mixed fresh wild mushrooms, trimmed and cut into 1/2-inch pieces 1

garlic clove, finely chopped 2teaspoons

fresh lemon juice 1teaspoon

grated lemon zest, divided 59milliliters

reduced-sodium chicken broth 2Tbsps

extra-virgin olive oil 1sticks

unsalted butter, divided

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.