Haddock Poached In Ginger

Name: Haddock Poached In Ginger
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 2 Tbsps canola oil; 118 milliliters fish stock (bottled clam juice is fine too); 1 garlic clove (peeled and minced); 3 Tbsps ginger (peeled and minced); 680 grams haddock, fresh; 59 milliliters soy sauce; 59 milliliters white wine

Haddock Poached In Ginger

Haddock Poached In Ginger requires roughly 30 minutes from start to finish. This recipe serves 1. One portion of this dish contains about 120g of protein, 32g of fat, and a total of 873 calories. Head to the store and pick up canolan oil, fish stock, ginger, and a few other things to make it today. To use up the ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. It works well as a pricey main course.

Instructions

In a large skillet, over a medium heat, add the oil.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the garlic and half of the ginger. After 30 seconds, add the stock, soy sauce and wine.Bring to a boil and simmer until the liquid is reduced by half, approximately 5-10 minutes. Season to taste with salt and pepper.

Ingredients you will need

Salt And Pepper

Soy Sauce

Garlic

Ginger

Stock

Wine

Place the fillets in the liquid, and poach until the filets are cooked through, approximately 6-10 minutes.

Equipment

Frying Pan

Ingredients

Servings:

2Tbsps

canola oil 118milliliters

fish stock (bottled clam juice is fine too)1

garlic clove (peeled and minced)3Tbsps

ginger (peeled and minced)680grams

haddock, fresh 59milliliters

soy sauce 59milliliters

white wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Haddock can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Rabble Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 20 dollars.