Grilling: Eggplant Caprese

Grilling: Eggplant Caprese
Grilling: Eggplant Caprese might be just the main course you are searching for. Watching your figure? This gluten free, primal, fodmap friendly, and דל פחמימות, recipe has 416 calories, 20g of protein, and 34g of fat per serving. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. Many people made this recipe, and 703 would say it hit the spot. A mixture of mozzarella, type of fire: direct, eggplant, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
Place eggplant slices in a colander set inside a large bowl. Toss eggplant with kosher salt and let sit for 30 minutes. Wipe eggplant dry with paper towels.
Ingredients you will need
Kosher SaltKosher Salt
EggplantEggplant
Equipment you will use
Paper TowelsPaper Towels
ColanderColander
BowlBowl
2
Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover gill and allow to preheat for 5 minutes. Clean and oil the grilling grate.
Ingredients you will need
SpreadSpread
Cooking OilCooking Oil
3
Brush both sides eggplant slices lightly with oil.
Ingredients you will need
EggplantEggplant
Cooking OilCooking Oil
4
Place on the grill and cook until well browned on each side, about 4 to 5 minutes per side.
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GrillGrill
5
Remove from grill.
Equipment you will use
GrillGrill
6
Place one slice of eggplant on a plate and stack with 1 slice tomato, 1 slice mozzarella, another slice of eggplant, tomato, mozzarella, and one final slice of eggplant.
Ingredients you will need
MozzarellaMozzarella
EggplantEggplant
TomatoTomato
7
Drizzle with extra-virgin olive oil and balsamic vinegar. Season with pepper to taste and sprinkle with basil. Repeat to make 3 additional stacks and serve.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Balsamic VinegarBalsamic Vinegar
PepperPepper
BasilBasil
DifficultyHard
Ready In1 h
Servings4
Health Score20
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