Grilled Vegetables with Mint Raita

Name: Grilled Vegetables with Mint Raita
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 237 milliliters chopped fresh mint; 1 Tbsp garam masala; 2 red bell peppers; 2 red onions; 6 servings Salt and pepper to taste; 473 milliliters plain whole-milk yogurt; 59 milliliters vegetable oil; 3 larges zucchini

The recipe Grilled Vegetables with Mint Raitan is ready in around 45 minutes and is definitely a super gluten free and vegetarian option for lovers of Indian food. This recipe serves 6. One serving contains 176 calories, 7g of protein, and 10g of fat. The Fourth Of July will be even more special with this recipe. Head to the store and pick up mint, zucchini, vegetable oil, and a few other things to make it today.

Instructions

Spray grill rack with nonstick spray; prepare barbecue (medium-high heat). Grill vegetables until slightly charred in spots, turning occasionally, about 8 minutes.

Ingredients you will need

Vegetable

Equipment you will use

Grill

Serve vegetables and mint raita alongside Grilled Tandoori Lamb.

Ingredients you will need

Vegetable

Raita

Lamb

Mint

Equipment

Grill

Ingredients

Servings:

237milliliters

chopped fresh mint 1Tbsp

garam masala 2

red bell peppers 2

red onions 6servings

Salt and pepper to taste 473milliliters

plain whole-milk yogurt 59milliliters

vegetable oil 3larges

zucchini

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. You could try Brundlmayer Kamptaler Terrassen Gruner Veltliner. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 25 dollars per bottle.