Grilled Vegetable Farro Salad

Name: Grilled Vegetable Farro Salad
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6
Cuisine: Global
Ingredients: 227 grams fresh asparagus spears, cut in half; 473 milliliters baby spinach leaves, lightly packed; 6 cherry tomatoes; 2 teaspoons Dijon mustard; 1 Dash fresh ground black pepper; 1 Tbsp lemon juice; 2 teaspoons grated lemon peel; 1 Tbsp olive oil; 237 milliliters uncooked farro or pearled barley; 1 red bell pepper, cut into 6 pieces; 2 Tbsps red wine vinegar; 0 teaspoons salt; 1 teaspoons salt; 591 milliliters water; 1 yellow bell pepper, cut into 6 pieces

Grilled Vegetable Farro Salad might be just the side dish you are searching for. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 3g of fat, and a total of 165 calories. This recipe serves 6. It is a good option if you're following a vegan diet. It is perfect for The Fourth Of July. Head to the store and pick up salt, baby spinach leaves, cherry tomatoes, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 30 minutes.

Instructions

Rinse farro under cold water. In 2-quart saucepan, mix 2 1/2 cups water and 1/2 teaspoon salt.

Ingredients you will need

Farro

Water

Salt

Equipment you will use

Sauce Pan

Add farro; heat to boiling over medium heat. Reduce heat, cover and simmer 20 to 25 minutes or until tender.

Ingredients you will need

Farro

Drain, if necessary, and set aside.

Heat coals or gas grill.

Equipment you will use

Grill

Brush peppers, asparagus and tomatoes with olive oil.

Ingredients you will need

Asparagus

Olive Oil

Tomato

Peppers

Place peppers and asparagus in grill basket or directly on grill rack. Cover grill; cook over medium heat 7 to 9 minutes, turning occasionally, until vegetables are crisp-tender, adding tomatoes during last 4 minutes.

Ingredients you will need

Vegetable