Grilled Tuscan Steak with Fried Egg and Goat Cheese

Name: Grilled Tuscan Steak with Fried Egg and Goat Cheese
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 4 eggs; 2 Tbsps chopped fresh parsley leaves; 57 grams goat cheese, crumbled; 2 Tbsps herbs de Provence; 2 Tbsps plus 2 teaspoons olive oil; 907 grams rib-eye steaks; 4 servings Salt and freshly ground black pepper

Grilled Tuscan Steak with Fried Egg and Goat Cheese is a gluten free, primal, and fodmap friendly main course. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 636 calories, 54g of protein, and 46g of fat each. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes around 15 minutes. If you have eggs, plus 2 teaspoons olive oil, herbs de provence, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Season the steaks with salt and pepper.

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Salt And Pepper

Steak

Equipment you will use

Grill Pan

Grill

Sprinkle both sides of each steak with the herbs de Provence.

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Herbes De Provence

Steak

Drizzle with 2 tablespoons of the olive oil. Grill for about 6 to 8 minutes per side for medium-rare.

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Olive Oil

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Grill

Remove the steaks from the heat and allow to rest.

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Steak

Meanwhile, in a medium skillet, heat the remaining olive oil over medium-high heat. Crack the eggs directly into the pan, seasoning quickly with salt and pepper. Cook until egg whites are set, about 2 to 3 minutes.

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Salt And Pepper

Egg Whites

Olive Oil

Seasoning

Egg

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Frying Pan

Place the steaks on 4 serving plates. Carefully place the eggs on top of each steak.

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Steak

Egg

Sprinkle with the crumbled goat cheese.

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Goat Cheese

Garnish with the chopped parsley and serve.

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Parsley

Equipment

Grill Pan

Grill

Frying Pan

Ingredients

Servings:

eggs 2Tbsps

chopped fresh parsley leaves 57grams

goat cheese, crumbled 2Tbsps

herbs de Provence 2Tbsps

plus 2 teaspoons olive oil 907grams

rib-eye steaks 4servings

Salt and freshly ground black pepper

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is GEN5 Merlot. It has 4.4 out of 5 stars and a bottle costs about 12 dollars.