Grilled Tuna Melt

Grilled Tuna Melt
Grilled Tuna Melt is a pescatarian recipe with 10 servings. One serving contains 31 calories, 2g of protein, and 1g of fat. This recipe covers 2% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes roughly 10 minutes. If you have green onions, grain bread, real mayo mayonnaise, and a few other ingredients on hand, you can make it.

Instructions

1
Combine tuna, mayo and onions.
Ingredients you will need
OnionOnion
MayonnaiseMayonnaise
TunaTuna
2
Fill bread slices with tuna mixture and Singles.
Ingredients you will need
BreadBread
TunaTuna
3
Cook in skillet sprayed with cooking spray 3 min. on each side or until golden brown on both sides.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan

Equipment

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The GEN5 Merlot with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
GEN5 Merlot
GEN5 Merlot
#40 Wine Enthusiast Top 100 Best Buy of 2019
DifficultyEasy
Ready In10 m.
Servings10
Health Score1
Magazine