Grilled Tilapia

Name: Grilled Tilapia
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 1
Cuisine: Global
Ingredients: 118 milliliters Italian dressing; 1 teaspoon Old Bay Seasoning; 6 fillets tilapia fillets

Grilled Tilapian is a gluten free, dairy free, and primal main course. This recipe serves 1. One portion of this dish contains roughly 205g of protein, 42g of fat, and a total of 1266 calories. This recipe covers 52% of your daily requirements of vitamins and minerals. If you have dressing, old bay seasoning, tilapia, and a few other ingredients on hand, you can make it. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

Put the fish in a glass baking dish and season the fish on both sides with the Old Bay Seasoning.

Ingredients you will need

Old Bay Seasoning

Fish

Equipment you will use

Glass Baking Pan

Pour a half cup of Italian dressing over the fish and refrigerate for 30 minutes.

Ingredients you will need

Italian Dressing

Fish

Heat your grill and put all 6 fish fillet on and let it cook on both sides until done.

Ingredients you will need

Fish

Equipment you will use

Grill

Equipment

Glass Baking Pan

Grill

Ingredients

Servings:

118milliliters

Italian dressing 1teaspoon

Old Bay Seasoning 6fillets

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Loveblock Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.