Grilled Spice Rubbed Chicken Breasts with Alabama BBQ Sauce

Name: Grilled Spice Rubbed Chicken Breasts with Alabama BBQ Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Southern
Ingredients: 2 Tbsps canola oil; 0 teaspoons cayenne chili powder; 2 Tbsps cider vinegar; 2 Tbsps horseradish; 237 milliliters Hellmanns® or Best Foods® Real Mayonnaise; 680 grams boneless, skinless chicken breasts; 2 Tbsps Bobby Flays Sixteen Spice Rub for Poultry or your favorite spice rub or grill seasoning

Grilled Spice Rubbed Chicken Breasts with Alabama BBQ Sauce might be just the main course you are searching for. This gluten free, dairy free, and whole 30 recipe serves 4. One serving contains 648 calories, 37g of protein, and 54g of fat. It is perfect for The Fourth Of July. Head to the store and pick up canolan oil, cayenne chili powder, real mayonnaise, and a few other things to make it today. To use up the cider vinegar you could follow this main course with the Vinegar Pie as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes. If you like this recipe, you might also like recipes such as Grilled Smoky Chicken Breasts with Alabama White Barbecue Sauce, Spice-rubbed Chicken Breasts With Lemon-shallot Sauce, and Spice-Rubbed Chicken Breasts with Lemon-Shallot Sauce.

Instructions

Combine Hellmann's® or Best Foods® Real Mayonnaise, vinegar, horseradish and chili powder in small bowl. Season, if desired, with salt and pepper; reserve 1/2 cup sauce and set aside.

Ingredients you will need

Salt And Pepper

Chili Powder

Horseradish

Mayonnaise

Vinegar

Sauce

Equipment you will use

Bowl

Brush chicken on both sides with oil and season, if desired, with salt and pepper. Evenly sprinkle top of chicken with spice rub.

Ingredients you will need

Salt And Pepper

Dry Seasoning Rub

Whole Chicken

Cooking Oil

Grill chicken, rub-side down, until golden brown and crust has formed, about 4 minutes.

Ingredients you will need

Whole Chicken

Crust

Dry Seasoning Rub

Equipment you will use

Grill

Brush chicken with mayonnaise mixture, turn over and cook an additional 4 minutes or until chicken is thoroughly cooked.

Ingredients you will need

Mayonnaise

Whole Chicken

Remove to serving platter, then cover loosely with aluminum foil and let sit 5 minutes before serving. Slice each breast and serve with reserved 1/2 cup sauce on the side.

Ingredients you will need

Sauce

Equipment you will use

Aluminum Foil

Equipment

Bowl

Grill

Aluminum Foil

Ingredients

Servings:

2Tbsps

canola oil 0teaspoons

cayenne chili powder 2Tbsps

cider vinegar 2Tbsps

horseradish 237milliliters

Hellmann's® or Best Foods® Real Mayonnaise 680grams

boneless, skinless chicken breasts 2Tbsps

Bobby Flay's Sixteen Spice Rub for Poultry or your favorite spice rub or grill seasoning

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are great choices for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. One wine you could try is RELAX Riesling. It has 4.1 out of 5 stars and a bottle costs about 10 dollars.