Grilled Seafood Salad Nicoise

Name: Grilled Seafood Salad Nicoise
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Cuisine: Mediterranean, French, European
Ingredients: 454 grams tuna steak, cut into 8 pieces; 1 teaspoon anchovy paste; 1 Tbsp Dijon mustard; 1 teaspoon finely chopped fresh thyme; 2 cloves garlic, smashed to a paste; 340 grams haricots verts, cooked al dente; 12 jumbos shrimp, shelled and deveined; 59 milliliters olive oil; 118 milliliters olive oil; 8 servings Olive oil; 118 milliliters Nicoise olives, pitted; 2 red bell peppers, quartered; 1 leave Red lettuce; 118 milliliters red wine vinegar; 8 servings Salt and freshly ground pepper; 12 larges sea scallops; 1 pints each red and yellow cherry tomatoes, sliced in half; 1 yellow squash, cut into 1/4-inch thick slices

Need a gluten free, dairy free, and primal main course? Grilled Seafood Salad Nicoise could be an awesome recipe to try. This recipe serves 8. One serving contains 444 calories, 17g of protein, and 39g of fat. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes around 50 minutes. A mixture of olive oil, haricots verts, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Whisk all the ingredients together, except oil, until smooth. Slowly drizzle in the olive oil and whisk until combined. Season with salt and pepper to taste.;

Ingredients you will need

Salt And Pepper

Olive Oil

Cooking Oil

Equipment you will use

Whisk

Brush the tuna, shrimp and scallops with the olive oil and season with salt and pepper to taste. Grill the tuna to rare, grill the shrimp and sea scallops until just cooked through, about 2 to 3 minutes per side.;

Ingredients you will need

Salt And Pepper

Scallops

Olive Oil

Shrimp

Tuna

Equipment you will use

Grill

Vegetables: Preheat grill.

Ingredients you will need

Vegetable

Equipment you will use

Grill

Brush peppers and squash with oil and season with salt and pepper to taste. Grill each for 5 to 6 minutes on each side, until just cooked through.

Ingredients you will need

Salt And Pepper

Peppers

Squash

Cooking Oil

Equipment you will use

Grill

Place the green beans and tomatoes in bowls. Toss each with 2 tablespoons of the vinaigrette and season with salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Green Beans

Vinaigrette

Tomato

Equipment you will use

Bowl

Line 8 plates with the red leaf lettuce. On each plate arrange 2 scallops, 3 shrimp and 1 piece of the tuna. Divide the squash, beans, roasted pepper, tomatoes and olives among the plates.

Ingredients you will need

Red Leaf Lettuce

Scallops

Tomato

Olives

Pepper

Shrimp

Squash

Beans

Tuna

Drizzle the remaining dressing over the salad.

Equipment

Whisk

Grill

Bowl

Ingredients

Servings:

454grams

tuna steak, cut into 8 pieces 1teaspoon

anchovy paste 1Tbsp

Dijon mustard 1teaspoon

finely chopped fresh thyme 2cloves

garlic, smashed to a paste 340grams

haricots verts, cooked al dente 12jumbos

shrimp, shelled and deveined 59milliliters

olive oil 118milliliters

olive oil 8servings

Olive oil 118milliliters

Nicoise olives, pitted 2

red bell peppers, quartered 1leave

Red lettuce 118milliliters

red wine vinegar 8servings

Salt and freshly ground pepper 12larges

sea scallops 1pints

each red and yellow cherry tomatoes, sliced in half 1

yellow squash, cut into 1/4-inch thick slices

Recommended wine: Bordeaux, Champagne, White Burgundy

French works really well with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Chateau Bellevue Peycharneau Bordeaux Superieur with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.