Grilled Salmon With Mint- Cilantro Yogurt

Name: Grilled Salmon With Mint- Cilantro Yogurt
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 794 grams salmon steaks or fillets each), each 3/4-1 thick; 1 Tbsp chopped fresh cilantro; 2 teaspoons chopped fresh mint; 0 teaspoons ground black pepper; 59 milliliters low-fat plain yogurt; 0 teaspoons salt; 2 Tbsps sour cream; 2 teaspoons vegetable oil

Grilled Salmon With Mint- Cilantro Yogurt might be just the main course you are searching for. One portion of this dish contains around 73g of protein, 10g of fat, and a total of 403 calories. This recipe serves 2. This recipe covers 27% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 15 minutes. A mixture of ground pepper, cream, mint, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. prevention.com. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a good option if you're following a gluten free and pescatarian diet.

Ingredients

Servings:

794grams

salmon steaks or fillets each), each 3/4"-1" thick 1Tbsp

chopped fresh cilantro 2teaspoons

chopped fresh mint 0teaspoons

ground black pepper 59milliliters

low-fat plain yogurt 0teaspoons

salt 2Tbsps

sour cream 2teaspoons

vegetable oil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santi Sortesele Pinot Grigio. It has 4.4 out of 5 stars and a bottle costs about 17 dollars.