Grilled Salmon with Basil and Mint

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Grilled Salmon with Basil and Mint

Grilled Salmon with Basil and Mint

Grilled Salmon with Basil and Mint is a gluten free, primal, and fodmap friendly recipe with 6 servings. One serving contains 89 calories, 0g of protein, and 9g of fat. This recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up basil, sea salt, lemon, and a few other things to make it today. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes.
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GrillGrill
2
Brush both sides of citrus slices with 1/2 tablespoon oil, then brush fish all over with 1 tablespoon oil and season with sea salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
FishFish
Cooking OilCooking Oil
3
Grill citrus slices, covered only if using a gas grill, on lightly oiled grill rack, turning over once, until grill marks appear, 2 to 3 minutes total.
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GrillGrill
4
Transfer citrus slices to a plate, then, if using a gas grill, reduce heat to moderate. Grill fish, skin sides down, covered only if using a gas grill, until skin is crisp, 3 to 4 minutes. Turn each piece of fish onto 1 side and grill 1 minute. Turn over onto opposite side and grill until fish is just cooked through, 2 to 3 minutes more.
Ingredients you will need
FishFish
Equipment you will use
GrillGrill
5
Transfer fish to a platter and keep warm, covered loosely with foil.
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FishFish
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Aluminum FoilAluminum Foil
6
Heat basil and mint in remaining 1/4 cup oil in a heavy skillet over moderate heat, stirring, until herbs are just wilted, about 1 minute.
Ingredients you will need
BasilBasil
HerbsHerbs
MintMint
Cooking OilCooking Oil
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Frying PanFrying Pan
7
Serve fish with herbed oil and top with citrus slices.
Ingredients you will need
FishFish
Cooking OilCooking Oil
1
If you aren't able to grill outdoors, fish and citrus can be cooked in a ridged grill pan. Cook citrus over high heat, then reduce heat to moderately high and cook fish, skin sides down first, turning once, 7 to 8 minutes total.
Ingredients you will need
FishFish
Equipment you will use
Grill PanGrill Pan
GrillGrill
DifficultyMedium
Ready In45 m.
Servings6
Health Score5
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