Grilled Salmon Caesar Salad

Name: Grilled Salmon Caesar Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 0 teaspoons freshly ground black pepper; 1 teaspoons freshly ground black pepper; 2 Tbsps Dijon mustard; 118 milliliters plain fat-free yogurt; 2 garlic cloves, minced; 2 Tbsps fresh lemon juice; 57 grams 1/2 cup freshly grated Parmesan cheese; 2 liters torn romaine lettuce; 454 grams salmon fillet; 0 teaspoons salt; 1 teaspoons Worcestershire sauce

Grilled Salmon Caesar Salad might be just the American recipe you are searching for. This recipe makes 4 servings with 260 calories, 31g of protein, and 12g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. A mixture of salt, parmesan cheese, worcestershire sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It works well as a rather pricey main course. It is a good option if you're following a gluten free and pescatarian diet.

Instructions

Spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels; let stand 5 minutes.

Ingredients you will need

Spread

Yogurt

Equipment you will use

Paper Towels

Scrape into a food processor or blender using a rubber spatula.

Equipment you will use

Food Processor

Blender

Spatula

Add cheese and next 6 ingredients (through garlic); process until smooth.

Ingredients you will need

Cheese

Garlic

Transfer yogurt mixture to a bowl; cover and chill 30 minutes.

Ingredients you will need

Yogurt

Equipment you will use

Bowl

Prepare grill.

Equipment you will use

Grill

Sprinkle skinned side of salmon with 1/4 teaspoon salt and 1/4 teaspoon pepper.

Ingredients you will need

Pepper

Salmon

Salt

Place fish, skin side down, on a grill rack coated with cooking spray. Grill 8 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Grill

Remove and discard skin. Break fish into large flakes with a fork.

Ingredients you will need

Fish

Place lettuce in a large bowl.

Ingredients you will need

Lettuce

Equipment you will use

Bowl

Drizzle with yogurt mixture, tossing to coat.

Ingredients you will need

Yogurt

Place 2 cups lettuce mixture on each of 4 large plates; top each serving with 3 ounces salmon.

Ingredients you will need

Lettuce

Salmon

Wine note: The tang of the yogurt, the "bite" of the garlic, mustard, and Worcestershire, the freshness of the greens, and the succulence of the salmon all mean that the perfect wine for this dish must be clean, crisp, and bracing with enough body to balance a "meaty" fish like salmon. One to try: a California pinot gris like J Pinot Gris from the Russian River Valley, about $ -Karen MacNeil

Ingredients you will need

Worcestershire Sauce

Pinot Gris

Mustard

Garlic

Greens

Salmon

Yogurt

Fish

Wine

Equipment

Ingredients

Servings:

0teaspoons

freshly ground black pepper 1teaspoons

freshly ground black pepper 2Tbsps

Dijon mustard 118milliliters

plain fat-free yogurt 2

garlic cloves, minced 2Tbsps

fresh lemon juice 57grams

1/2 cup freshly grated Parmesan cheese 2liters

torn romaine lettuce 454grams

salmon fillet 0teaspoons

salt 1teaspoons

Worcestershire sauce

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The La Crema Russian River Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.