Grilled Pizza with Smoked Tofu and Roasted Red Peppers

Grilled Pizza with Smoked Tofu and Roasted Red Peppers
You can never have too many main course recipes, so give Grilled Pizza with Smoked Tofu and Roasted Red Peppers a try. This recipe serves 6. One serving contains 425 calories, 19g of protein, and 13g of fat. This recipe covers 27% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up tofu, canned tomatoes, bell peppers, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a vegetarian diet.

Instructions

1
To prepare dough, dissolve sugar and yeast in warm water in a large bowl; let stand 5 minutes. Lightly spoon flour into dry measuring cups; level with a knife.
Ingredients you will need
DoughDough
All Purpose FlourAll Purpose Flour
SugarSugar
WaterWater
YeastYeast
Equipment you will use
Measuring CupMeasuring Cup
KnifeKnife
BowlBowl
2
Add 2 1/2 cups flour, 1 tablespoon oil, and 1 teaspoon salt; stir well to form a stiff dough. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 10 minutes); add enough of the remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (the dough will feel tacky.)
Ingredients you will need
DoughDough
All Purpose FlourAll Purpose Flour
SaltSalt
Cooking OilCooking Oil
3
Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until dough is doubled in size. (Gently press two fingers into dough. If indentation remains, the dough has risen enough.)
Ingredients you will need
Cooking SprayCooking Spray
DoughDough
Equipment you will use
BowlBowl
4
To prepare sauce, heat 1 tablespoon olive oil in a medium nonstick skillet over medium-high heat.
Ingredients you will need
Olive OilOlive Oil
SauceSauce
Equipment you will use
Frying PanFrying Pan
5
Add garlic, and saut 1 minute.
Ingredients you will need
GarlicGarlic
6
Add tomatoes; bring to a boil. Reduce heat; simmer 30 minutes or until sauce is thick. Stir in 1/4 teaspoon salt and 1/4 teaspoon black pepper.
Ingredients you will need
Black PepperBlack Pepper
TomatoTomato
SauceSauce
SaltSalt
7
Punch the dough down. Cover and let rest 5 minutes. Divide dough into 6 equal portions; working with 1 portion at a time; shape each into a ball (cover remaining dough to prevent drying.)
Ingredients you will need
DoughDough
PunchPunch
8
Roll each ball into a 6-inch circle.
Ingredients you will need
RollRoll
9
Place on baking sheets coated with cooking spray. Lightly coat dough with cooking spray; cover with plastic wrap.
Ingredients you will need
Cooking SprayCooking Spray
DoughDough
WrapWrap
Equipment you will use
Baking SheetBaking Sheet
Plastic WrapPlastic Wrap
10
Let rest 15 minutes.
11
Prepare Grill.
Equipment you will use
GrillGrill
12
Cut bell peppers in half lentghwise; discard seeds and membranes.
Ingredients you will need
Bell PepperBell Pepper
SeedsSeeds
13
Place pepper halves, skin sides down, on grill rack coated with cooking spray; grill 15 minutes or until blackened.
Ingredients you will need
Cooking SprayCooking Spray
PepperPepper
Equipment you will use
GrillGrill
14
Place in a zip-top plastic bag; seal.
Equipment you will use
Ziploc BagsZiploc Bags
15
Let stand 15 minutes. Peel and cut into strips.
16
Place dough rounds on grill rack coated with cooking spray; grill 2 minutes or until lightly browned. Turn dough over.
Ingredients you will need
Cooking SprayCooking Spray
DoughDough
Equipment you will use
GrillGrill
17
Spread 1/3 cup tomato sauce over each dough round, leaving a 1/2-inch border.
Ingredients you will need
Tomato SauceTomato Sauce
SpreadSpread
DoughDough
18
Sprinkle 1/3 cup tofu and 1/4 cup cheese evenly over each pizza. Divide pepper strips evenly among pizzas. Close grill lid; grill 2 minutes or until cheese melts.
Ingredients you will need
CheeseCheese
PepperPepper
TofuTofu
Equipment you will use
GrillGrill
19
Serve immediately.
DifficultyExpert
Ready In45 m.
Servings6
Health Score56
Magazine