Grilled Octopus with Kale, Tomatoes, and Beans

Grilled Octopus with Kale, Tomatoes, and Beans
You can never have too many main course recipes, so give Grilled Octopus with Kale, Tomatoes, and Beans A mixture of coriander seeds, pinto beans, plum tomatoes, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Place octopus and wine in a large pot. Peel 2garlic cloves; add to pot.
Ingredients you will need
OctopusOctopus
CloveClove
WineWine
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PotPot
2
Add enough waterto cover by 2". Bring to a boil, reduce heat tomedium, and simmer until octopus is tender,about 1 hour.
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OctopusOctopus
3
Transfer to a plate; let cool.
4
Cutoctopus into 4" pieces.
5
Remove as much ofslippery outer purple coating as possiblewithout removing suction cups.
6
Meanwhile, preheat oven to 500°F.
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OvenOven
7
Placeremaining garlic cloves and rosemary in alarge roasting pan.
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Whole Garlic ClovesWhole Garlic Cloves
RosemaryRosemary
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Roasting PanRoasting Pan
8
Add whole tomatoes,drizzle with 3 tablespoons oil, and season lightlywith salt and pepper. Toss to coat. Roast30 minutes, stirring occasionally, untiltomatoes are blistered and slightly charred.
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Salt And PepperSalt And Pepper
Whole TomatoWhole Tomato
Cooking OilCooking Oil
9
Let cool. Peel garlic.
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GarlicGarlic
10
Toast coriander seeds in a small skilletover medium heat, stirring often, untilaromatic and slightly darkened in color,about 3 minutes.
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Whole Coriander SeedsWhole Coriander Seeds
ToastToast
11
Let cool.
12
Place in a resealableplastic bag. Using a rolling pin or thebottom of a skillet, coarsely crush seeds.
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SeedsSeeds
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Rolling PinRolling Pin
Frying PanFrying Pan
13
Whisk together coriander, 3/4 cup oil, andvinegar in a small bowl. Season vinaigretteto taste with salt and pepper. Set aside
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Salt And PepperSalt And Pepper
CorianderCoriander
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
14
Heat remaining 2 tablespoons oil in anotherlarge pot. Working in batches, add kale andcook until softened and slightly browned,adding additional oil by tablespoonfulsif dry. Season to taste with salt.
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KaleKale
SaltSalt
Cooking OilCooking Oil
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PotPot
15
Transferkale to a large bowl and toss with 1/4 cup ofcoriander vinaigrette.
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VinaigretteVinaigrette
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BowlBowl
16
Prepare a medium-hot fire in a charcoalgrill, or heat a gas grill to medium-high.Warm 3 cups cooked beans in a small potwith 1/4 cup of vinaigrette. Toss octopuswith half of remaining vinaigrette; grill untilcharred, about 3 minutes per side.
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VinaigretteVinaigrette
BeansBeans
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GrillGrill
17
Divide tomatoes, garlic, kale, and beansamong plates. Top with grilled octopus,drizzle with some vinaigrette, and season totaste with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
VinaigretteVinaigrette
TomatoTomato
OctopusOctopus
GarlicGarlic
KaleKale
DifficultyExpert
Ready In45 m.
Servings6
Health Score100
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