Grilled Niçoise Tuna Steaks

Name: Grilled Niçoise Tuna Steaks
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 10
Cuisine: Global
Ingredients: 2 kilograms 10 1-inch-thick tuna steaks each); 3 Tbsps dijon mustard; 118 milliliters dry white wine; 1 Tbsp ground fennel; 10 servings Kosher salt and freshly ground pepper; 118 milliliters extra-virgin olive oil; 2 larges shallots, coarsely chopped; 1 Tbsp coarsely chopped thyme leaves

Grilled Niçoise Tuna Steaks is a gluten free, dairy free, and primal main course. This recipe makes 10 servings with 444 calories, 53g of protein, and 22g of fat each. This recipe covers 41% of your daily requirements of vitamins and minerals. If you have tuna steaks, olive oil, shallots, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes around 50 minutes.

Instructions

In a medium bowl, whisk the olive oil with the wine, mustard, thyme, fennel and shallots. Arrange the tuna steaks on a large rimmed baking sheet and pour the marinade over them. Turn the tuna steaks to coat.

Ingredients you will need

Tuna Steak

Olive Oil

Marinade

Shallot

Mustard

Fennel

Thyme

Wine

Equipment you will use

Baking Sheet

Whisk

Bowl

Let stand for 30 minutes.

Light a grill or preheat a grill pan. Season the tuna steaks with salt and pepper. Grill over moderately high heat, turning once, for 4 minutes per side, until medium. Thinly slice the steaks, transfer to plates and serve.

Ingredients you will need

Salt And Pepper

Tuna Steak

Steak

Equipment you will use

Grill Pan

Grill

Equipment

Ingredients

Servings:

2kilograms

10 1-inch-thick tuna steaks each)3Tbsps

dijon mustard 118milliliters

dry white wine 1Tbsp

ground fennel 10servings

Kosher salt and freshly ground pepper 118milliliters

extra-virgin olive oil 2larges

shallots, coarsely chopped 1Tbsp

coarsely chopped thyme leaves

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Grgich Hills Estate Merlot. It has 4.2 out of 5 stars and a bottle costs about 47 dollars.