Grilled Mackerel with Salsa Verde: Squombro con Salsa

Name: Grilled Mackerel with Salsa Verde: Squombro con Salsa
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 anchovy, salted variety, rinsed and filleted; 4 young eggplants, long and thin (preferably Japanese); 355 milliliters fresh parsley leaves; 1 hard-boiled egg, finely chopped; 1 lemon, zest diced and juiced; 4 fillets mackerel fillets, about 4 pounds, bones removed; 118 milliliters mint leaves; 3 Tbsps plus 1 cup extra-virgin olive oil; 1 Tbsp dried oregano, toasted; 1 Tbsp hot red pepper; 3 Tbsps red wine vinegar; 2 Tbsps salt packed capers, soaked 1 hour, drained; 4 servings Sea salt

Grilled Mackerel with Salsa Verde: Squombro con Salsa

Grilled Mackerel with Salsa Verde: Squombro con Salsa might be just the main course you are searching for. This recipe makes 4 servings with 516 calories, 41g of protein, and 26g of fat each. This recipe covers 50% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. Head to the store and pick up anchovy, oregano, wine vinegar, and a few other things to make it today. To use up the sea salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes.

Instructions

Preheat barbecue or grill.

Equipment you will use

Grill

Cut eggplants in 1/2 lengthwise, score and place in a mixing bowl.

Ingredients you will need

Eggplant

Equipment you will use

Mixing Bowl

Add 3 tablespoons olive oil, vinegar, red pepper and oregano and toss to coat. Using kitchen tongs, remove eggplants from the bowl and place on the grill or toast in a dry pan. Cook 5 to 6 minutes on each side, until dark golden brown and lightly charred.

Ingredients you will need

Red Pepper

Eggplant

Olive Oil

Oregano

Vinegar

Toast

Equipment you will use

Tongs

Grill

Bowl

Frying Pan

Remove from grill or pan and place back in the bowl with the marinade.

Ingredients you will need

Marinade

Equipment you will use

Grill

Bowl

Frying Pan

Using 3 tablespoons of olive oil, brush mackerel skin with oil and place skin side down onto grill. Cook 5 to 6 minutes on the skin side. Turn carefully, and cook 1 minute on the flesh side. Gently remove mackerel pieces from the grill and place in the center of a large platter.

Ingredients you will need

Olive Oil

Mackerel

Cooking Oil

Equipment you will use

Grill

Place parsley leaves, mint leaves, anchovy and remaining 1 cup olive oil in a blender and chop until smooth.

Ingredients you will need

Parsley

Mint

Olive Oil

Anchovies

Equipment you will use

Blender

Remove to a serving bowl and add chopped egg, capers, lemon juice, and lemon zest. Season, to taste, with salt.

Ingredients you will need

Lemon Juice

Lemon Zest

Capers

Salt

Egg

Equipment you will use

Bowl

Mix well.

Arrange eggplant pieces around mackerel pieces and drizzle both with sauce.

Ingredients you will need

Eggplant

Mackerel

Sauce

Serve immediately.

Equipment

Ingredients

Servings:

anchovy, salted variety, rinsed and filleted 4

young eggplants, long and thin (preferably Japanese)355milliliters

fresh parsley leaves 1

hard-boiled egg, finely chopped 1

lemon, zest diced and juiced 4fillets

mackerel fillets, about 4 pounds, bones removed 118milliliters

mint leaves 3Tbsps

plus 1 cup extra-virgin olive oil 1Tbsp

dried oregano, toasted 1Tbsp

hot red pepper 3Tbsps

red wine vinegar 2Tbsps

salt packed capers, soaked 1 hour, drained 4servings

Sea salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.