Grilled Lamb Chops

Name: Grilled Lamb Chops
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6
Cuisine: Global
Ingredients: 1 pinch Pinch cayenne pepper; 6 servings Coarse sea salt; 1 Tbsp fresh rosemary leaves; 1 teaspoon fresh thyme leaves; 2 larges garlic cloves, crushed; 6 lamb chops, about 3/4-inch thick; 2 Tbsps extra-virgin olive oil

Grilled Lamb Chops is a gluten free, dairy free, and primal recipe with 6 servings. One portion of this dish contains roughly 42g of protein, 17g of fat, and a total of 328 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. It works well as an affordable main course. The Fourth Of July will be even more special with this recipe. Head to the store and pick up cayenne pepper, coarse sea salt, rosemary leaves, and a few other things to make it today. To use up the coarse sea salt you could follow this main course with the Chocolate-Almond Bark with Sea Salt as a dessert.

Instructions

Watch how to make this recipe.

In a food processor fitted with a metal blade add the garlic, rosemary, thyme, cayenne, and salt. Pulse until combined.

Ingredients you will need

Rosemary

Ground Cayenne Pepper

Garlic

Thyme

Salt

Equipment you will use

Food Processor

Pour in olive oil and pulse into a paste. Rub the paste on both sides of the lamb chops and let them marinate for at least 1 hour in the refrigerator.

Ingredients you will need

Lamb Chop

Olive Oil

Dry Seasoning Rub

Remove from refrigerator and allow the chops to come to room temperature; it will take about 20 minutes.

Heat a grill pan over high heat until almost smoking, add the chops and sear for about 2 minutes. Flip the chops over and cook for another 3 minutes for medium-rare and 3 1/2 minutes for medium.

Equipment you will use

Grill Pan