Grilled Italian Steak and Vegetables

Name: Grilled Italian Steak and Vegetables
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 454 grams asparagus spears, cut into 2-inch pieces; 118 milliliters balsamic vinaigrette dressing; 454 grams beef boneless New York strip steaks, about 1 inch thick each); 59 milliliters chopped fresh basil leaves; 1 medium red onion, cut into thin wedges; 2 teaspoons peppered seasoned salt; 1 yellow bell pepper, cut into 8 pieces

Grilled Italian Steak and Vegetables might be just the Mediterranean recipe you are searching for. For $4.72 per serving, you get a main course that serves 4. One serving contains 465 calories, 25g of protein, and 37g of fat. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of peppered seasoned salt, basil leaves, bell pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Mix 2 tablespoons of the dressing, 2 tablespoons of the basil and 3/4 teaspoon of the peppered seasoned salt in large bowl; set aside for vegetables.

Ingredients you will need

Seasoned Salt

Vegetable

Basil

Equipment you will use

Bowl

Mix remaining dressing, basil and peppered seasoned salt in shallow glass or plastic dish or resealable plastic food-storage bag; add beef. Cover dish or seal bag and refrigerate 15 minutes.

Ingredients you will need

Seasoned Salt

Basil

Beef

Heat coals or gas grill for direct heat.

Equipment you will use

Grill

Add asparagus, onion and bell pepper to reserved dressing mixture; toss to coat.

Ingredients you will need

Bell Pepper

Asparagus

Onion

Place in disposable 8-inch square foil pan or grill basket (grill “wok”). Reserve dressing in bowl.

Equipment you will use

Grill

Bowl

Aluminum Foil

Frying Pan

Wok

Remove beef from marinade; reserve marinade. Cover and grill pan of vegetables 4 to 6 inches from medium heat 5 minutes.

Ingredients you will need

Vegetable

Marinade

Beef

Equipment you will use

Grill Pan

Add beef to grill next to pan. Cover and grill beef and vegetables 10 to 12 minutes, turning beef once and stirring vegetables occasionally, until beef is desired doneness and vegetables are tender.

Ingredients you will need

Vegetable

Beef

Equipment you will use

Grill

Frying Pan

Brush beef with reserved marinade during last 5 minutes of cooking.

Ingredients you will need

Marinade

Beef

Add vegetables to bowl with reserved dressing; toss to coat.

Ingredients you will need

Vegetable

Equipment you will use

Bowl

Cut beef into thin slices. Discard any remaining marinade.

Ingredients you will need

Marinade

Beef

Serve vegetables with beef.

Ingredients you will need

Vegetable

Beef

Drizzle with additional dressing if desired.

Equipment

Ingredients

Servings:

454grams

asparagus spears, cut into 2-inch pieces 118milliliters

balsamic vinaigrette dressing 454grams

beef boneless New York strip steaks, about 1 inch thick each)59milliliters

chopped fresh basil leaves 1medium

red onion, cut into thin wedges 2teaspoons

peppered seasoned salt 1

yellow bell pepper, cut into 8 pieces

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are great choices for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Castellani Chianti Annata. It has 4.6 out of 5 stars and a bottle costs about 14 dollars.