Grilled Halibut with Lemon Sauce

Name: Grilled Halibut with Lemon Sauce
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 8
Cuisine: Global
Ingredients: 1 Tbsp cornstarch; 0 teaspoons dried rosemary; 177 milliliters fat-free, less-sodium chicken broth; 1 Tbsp minced fresh parsley; 170 grams halibut fillets; 59 milliliters fresh lemon juice; 0 teaspoons dried oregano; 1 teaspoons salt

Grilled Halibut with Lemon Sauce requires approximately 20 minutes from start to finish. This recipe serves 8. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 4g of protein, 0g of fat, and a total of 26 calories. It is a good option if you're following a gluten free and dairy free diet. The Fourth Of July will be even more special with this recipe. If you have salt, rosemary, less-sodium chicken broth, and a few other ingredients on hand, you can make it.

Instructions

Prepare grill.

Equipment you will use

Grill

Combine first 3 ingredients in a small saucepan. Bring to a boil; cook 1 minute, stirring constantly.

Equipment you will use

Sauce Pan

Remove from heat. Stir in parsley, salt, oregano, and rosemary; set mixture aside, and keep warm.

Ingredients you will need

Rosemary

Oregano

Parsley

Salt

Place fillets on grill rack coated with cooking spray; cover and grill 6 minutes on each side or until fish flakes easily when tested with a fork.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Grill

Serve with warm lemon sauce.

Ingredients you will need

Lemon

Sauce

Equipment

Grill

Sauce Pan

Ingredients

Servings:

1Tbsp

cornstarch 0teaspoons

dried rosemary 177milliliters

fat-free, less-sodium chicken broth 1Tbsp

minced fresh parsley 170grams

halibut fillets 59milliliters

fresh lemon juice 0teaspoons

dried oregano 1teaspoons

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Maysaran Arsheen Pinot Gris with a 4.5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.