Grilled Halibut with Lemon-Caper Vinaigrette

Name: Grilled Halibut with Lemon-Caper Vinaigrette
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 teaspoon chopped capers; 1 Tbsp extravirgin olive oil; 2 Tbsps chopped fresh chives; 680 grams halibut fillets; 0 teaspoons kosher salt; 1 teaspoons kosher salt; 2 Tbsps fresh lemon juice; 2 teaspoons finely chopped shallot

Grilled Halibut with Lemon-Caper Vinaigrette is a gluten free, dairy free, and primal recipe with 4 servings. This recipe covers 19% of your daily requirements of vitamins and minerals. This main course has 188 calories, 32g of protein, and 6g of fat per serving. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of kosher salt, capers, extravirgin olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is perfect for The Fourth Of July.

Instructions

To prepare the vinaigrette, combine first 6 ingredients in a small bowl; stir with a whisk.

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Vinaigrette

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Whisk

Bowl

To prepare fish, heat a nonstick grill pan over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

Fish

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Grill Pan

Frying Pan

Sprinkle fish with 1/2 teaspoon salt.

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Fish

Salt

Add fish to pan; grill 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Spoon vinaigrette over fish.

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Vinaigrette

Fish

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Grill

Frying Pan

Sprinkle with chives.

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Chives

Equipment

Ingredients

Servings:

0teaspoons

freshly ground black pepper 1teaspoon

chopped capers 1Tbsp

extravirgin olive oil 2Tbsps

chopped fresh chives 680grams

halibut fillets 0teaspoons

kosher salt 1teaspoons

kosher salt 2Tbsps

fresh lemon juice 2teaspoons

finely chopped shallot

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.