RecipesMagazine

Grilled Chicken Salad

Grilled Chicken Salad
Grilled Chicken Salad might be a good recipe to expand your main course recipe box. This recipe makes 6 servings with 200 calories, 13g of protein, and 8g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. It will be a hit at your The Fourth Of July event. If you have pepper, kosher salt, chicken breasts, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Preheat grill to high heat.
Equipment you will use
GrillGrill
2
Coat the chicken breasts with the grapeseed oil and salt and pepper.
Ingredients you will need
Chicken BreastChicken Breast
Salt And PepperSalt And Pepper
Grape Seed OilGrape Seed Oil
3
Grill the chicken for 10 - 15 minutes per side or until no longer pink and the juices run clear.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
GrillGrill
4
Remove the chicken from the grill and set aside until cool enough to handle.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
GrillGrill
5
While the chicken is grilling cut the celery and green onions into small dice.
Ingredients you will need
Green OnionsGreen Onions
Whole ChickenWhole Chicken
CeleryCelery
6
In a small mixing bowl add the yogurt, enchilada sauce, chopped chili, celery and green onions. Stir. Season with salt and pepper to taste.
Ingredients you will need
Enchilada SauceEnchilada Sauce
Salt And PepperSalt And Pepper
Green OnionsGreen Onions
CeleryCelery
YogurtYogurt
Chili PepperChili Pepper
Equipment you will use
Mixing BowlMixing Bowl
7
Once the chicken has cooled, cut into small pieces, there will be about 4 cups of meat.
Ingredients you will need
MeatMeat
8
Place into a large mixing bowl.
Equipment you will use
Mixing BowlMixing Bowl
9
Add the yogurt dressing. Stir.
Ingredients you will need
Yogurt DressingYogurt Dressing
10
Serve with lettuce leaf cups or flour tortillas.
Ingredients you will need
Flour TortillaFlour Tortilla
Lettuce LeafLettuce Leaf
DifficultyHard
Ready In45 m.
Servings6
Health Score26
Dish TypesSalad
Occasions4th Of JulySummer
Boar's Head® Maple Honey Turkey Waldorf Salad
Broccoli Bacon Salad
Waldorf Salad with Whipping Cream
Turkey Apple Salad Wraps
Layered Salad for a Crowd
Grilled Steak and Asian Noodle Salad
Glazed Sugar Loaf Pineapple and Lobster Salad Garnished with Toasted Coconut and Cuban Style Citrus Grilled Shrimp
Greek Salad
Garbanzo Salad
Orecchiette Salad with Roast Beef
Related recipes
Grilled Beef Burgers
Easy Apple Cole Slaw
Grilled Fingerling Potato Salad with Feta, Green Beans and Olives
Grilled Turkey Sandwiches
Magazine
Boar's Head® Maple Honey Turkey Waldorf Salad
Healthier Chicken Enchiladas I
Low Carb Sour Cream Chicken
Chorizo Cheese Dip
Grilled Beef Burgers
Santa Fe Enchilada Bake
Kabobs
Easy Apple Cole Slaw
Asian Barbecued Pork Loin
Pumpkin Spice Cupcakes with Bourbon Brown Sugar Cream Cheese Frosting