Grilled Chicken Pitas

Grilled Chicken Pitas
This recipe serves 6. One portion of this dish contains about 42g of protein, 49g of fat, and a total of 781 calories. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes around 1 hour and 35 minutes. A mixture of alfalfa sprouts, tomatoes, feta cheese, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
Rinse the chicken breast and pat dry.
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Chicken BreastChicken Breast
2
Combine 3 tablespoons lemon juice, soy sauce, garlic and 1 teaspoon of the oregano in a glass dish.
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Lemon JuiceLemon Juice
Soy SauceSoy Sauce
OreganoOregano
GarlicGarlic
3
Add the chicken, turn to coat, and cover with plastic wrap. Allow the chicken breast to marinate for 30 minutes at room temperature or overnight in the refrigerator.
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Chicken BreastChicken Breast
Whole ChickenWhole Chicken
WrapWrap
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Plastic WrapPlastic Wrap
4
Combine the tomatoes and feta cheese in a small glass dish.
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Feta CheeseFeta Cheese
TomatoTomato
5
Add the remaining 2 teaspoons lemon juice, the olive oil, and the remaining 1 teaspoon oregano, and stir to combine. Allow to sit at room temperature for 30 minutes.
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Lemon JuiceLemon Juice
Olive OilOlive Oil
OreganoOregano
1
In a small bowl, whisk together the yogurt, garlic, walnuts, and olive oil. Cover and refrigerate until ready to use.
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Olive OilOlive Oil
WalnutsWalnuts
GarlicGarlic
YogurtYogurt
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WhiskWhisk
BowlBowl
2
Preheat a grill to medium heat.
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GrillGrill
3
Spray a grill basket with olive oil. Grill the chicken breasts over medium heat for 8 to 10 minutes, until no longer pink in the thickest portion of each breast.
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Chicken BreastChicken Breast
Olive OilOlive Oil
Equipment you will use
GrillGrill
4
Spread the onion rings over the surface of the basket and grill while the chicken is cooking. Turn the basket frequently. The onion rings will blacken as they cook; this will also take 8 to 10 minutes. When the chicken and onion rings are cooked, place the pita breads on the grill for about 2 minutes per side, until grill marks show. Slice the chicken into very thin pieces.
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PitaPita
Whole ChickenWhole Chicken
SpreadSpread
OnionOnion
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GrillGrill
5
At serving time, put out all of the ingredients and allow each person to assemble sandwiches: Split each pita.
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PitaPita
6
Place several slices of grilled chicken, 3 or 4 slivers of onion, a tablespoon of tomato-feta mixture, lettuce, olives, and 1 or 2 slices of bacon into each pita. Top with yogurt sauce and a wad of alfalfa sprouts.
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Alfalfa SproutsAlfalfa Sprouts
Grilled ChickenGrilled Chicken
LettuceLettuce
OlivesOlives
TomatoTomato
YogurtYogurt
BaconBacon
OnionOnion
SauceSauce
Feta CheeseFeta Cheese
PitaPita
7
Add salt and pepper, to taste. Fold up the sides of the pita and enjoy!
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Salt And PepperSalt And Pepper
PitaPita
DifficultyExpert
Ready In1 h, 35 m.
Servings6
Health Score39
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