Grilled Chicken Mojito Sandwiches

Name: Grilled Chicken Mojito Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 454 grams chicken breast tenders; 2 Tbsps dark rum; 1 Tbsp minced fresh mint; 3 Tbsps minced fresh mint; 1 garlic clove, crushed; 1 teaspoon ground cumin; 4 leaves red leaf lettuce leaves; 1 Tbsp fresh lime juice; 3 Tbsps fresh lime juice; 0 teaspoons finely grated lime rind; 59 milliliters reduced-fat mayonnaise; 0 teaspoons salt; 1 teaspoon minced serrano chile (with seeds); 227 grams French rolls, halved; 1 teaspoon sugar; 8 slices (1/4-inch-thick) tomato; 1 inch thick) slices Vidalia or other sweet onion

Grilled Chicken Mojito Sandwiches might be just the main course you are searching for. Watching your figure? This dairy free recipe has 343 calories, 29g of protein, and 8g of fat per serving. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of lime rind, chicken breast tenders, mint, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.

Instructions

To prepare dressing, combine first 6 ingredients in a small bowl, stirring with a whisk. Cover and chill.

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Whisk

Bowl

To prepare sandwich, combine 1 tablespoon mint and next 4 ingredients (through garlic) in a large zip-top plastic bag.

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Garlic

Mint

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Ziploc Bags

Add chicken breast tenders; seal and marinate in refrigerator for 15 minutes, turning occasionally.

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Chicken Breast

Chicken Tenders

Prepare grill.

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Grill

Remove chicken from bag; discard marinade.

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Marinade

Whole Chicken

Place chicken and onion on grill rack coated with cooking spray. Grill 4 minutes on each side or until chicken is done and onion is tender.

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Cooking Spray

Whole Chicken

Onion

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Grill

Remove from grill; sprinkle chicken with salt and pepper.

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Salt And Pepper

Whole Chicken

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Grill

Grill roll halves, cut side down, until lightly toasted, about 1 minute.

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Roll

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Grill

Spread about 1 tablespoon dressing over the bottom halves of the rolls. Top each serving with 3 ounces chicken breast tenders, 1 onion slice, 2 tomato slices, and 1 lettuce leaf; cover with top halves of rolls.

Ingredients you will need

Chicken Breast

Tomato Slices