Grilled Chicken Cutlet Parmigiana

Grilled Chicken Cutlet Parmigiana
Grilled Chicken Cutlet Parmigiana might be just the main course you are searching for. One serving contains 664 calories, 67g of protein, and 36g of fat. This recipe serves 4. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a good option if you're following a gluten free and primal diet. Head to the store and pick up olive oil, chicken breast, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Heat outdoor grill or indoor grill pan to high. Season chicken with salt and pepper and drizzle with extra-virgin olive oil to keep it from sticking to the grill. Cook 3 to 4 minutes on each side and transfer to a foil covered platter to hold. If you are using a grill pan, cook the chicken in 2 batches if necessary. While chicken cooks, make sauce.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
SauceSauce
Equipment you will use
Grill PanGrill Pan
GrillGrill
Aluminum FoilAluminum Foil
2
Place a medium pot on the stove over medium heat.
Equipment you will use
StoveStove
PotPot
3
Add 2 tablespoons extra-virgin olive oil, 2 turns of the pan.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Equipment you will use
Frying PanFrying Pan
4
Add garlic, crushed red pepper flakes and chopped onions. Cook 10 minutes, stirring often.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
GarlicGarlic
OnionOnion
5
Add tomatoes and heat through, 2 minutes. Wilt in the basil and season the sauce with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
TomatoTomato
BasilBasil
SauceSauce
6
Preheat the broiler to high.
Equipment you will use
BroilerBroiler
7
Layer the chicken with fire roasted sauce in a casserole dish. Top the casserole with Parmigiano and mozzarella. Brown the casserole under the broiler 3 minutes.
Ingredients you will need
MozzarellaMozzarella
Parmigiano ReggianoParmigiano Reggiano
Whole ChickenWhole Chicken
SauceSauce
Equipment you will use
Casserole DishCasserole Dish
BroilerBroiler
DifficultyNormal
Ready In20 m.
Servings4
Health Score26
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