RecipesMagazine

Grilled Amberjack with Country-Style Dijon Cream Sauce

Grilled Amberjack with Country-Style Dijon Cream Sauce
This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 158 calories, 31g of protein, and 2g of fat per serving. Not It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up steak grilling blend, dijon cream sauce, tarragon, and a few other things to make it today. From preparation to the plate, this recipe takes around 9 minutes.

Instructions

1
Combine steak seasoning and tarragon in a small bowl; set aside.
Ingredients you will need
Steak SeasoningSteak Seasoning
TarragonTarragon
Equipment you will use
BowlBowl
2
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Coat fillets with cooking spray, and rub with seasoning mixture.
Ingredients you will need
Cooking SprayCooking Spray
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Grill PanGrill Pan
Frying PanFrying Pan
3
Add fish to pan. Cook 3 to 4 minutes on each side or until fillets flake easily when tested with a fork.
Ingredients you will need
FishFish
Equipment you will use
Frying PanFrying Pan
4
While fish cooks, grate 1 teaspoon rind from lemon; squeeze juice to measure 1 tablespoon. Reserve lemon rind for Country-Style Dijon Cream Sauce.
Ingredients you will need
Cream SauceCream Sauce
Lemon PeelLemon Peel
JuiceJuice
LemonLemon
FishFish
BeefBeef
5
Place 1 fillet on each of 4 serving plates.
6
Drizzle fillets evenly with lemon juice, and top with a dollop of cream sauce.
Ingredients you will need
Cream SauceCream Sauce
Lemon JuiceLemon Juice
DifficultyEasy
Ready In9 m.
Servings4
Health Score54
Dairy FreeGluten FreeVery Healthy
DietsGluten FreeDairy Free
Occasions4th Of JulySummer
Arugula, Apple, and Radish Salad with Cider Vinaigrette
Gingered Chicken Thighs
Prosciutto or Pancetta-Wrapped Pork Roast with Fennel and Golden Raisin Stuffing
Peaches 'n' Cream Cooler
Almost-Famous Maple-Butter Blondies
End-of-the-Garden Casserole
No-Bake Lasagna
Light Rocky Road Pudding
Braised Spring Onions, Fennel and Swiss Chard
Mediterranean Chicken in Eggplant Sauce
Related recipes
Arugula, Apple, and Radish Salad with Cider Vinaigrette
Gingered Chicken Thighs
Prosciutto or Pancetta-Wrapped Pork Roast with Fennel and Golden Raisin Stuffing
Peaches 'n' Cream Cooler
Magazine
Gingered Chicken Thighs
Peaches 'n' Cream Cooler
End-of-the-Garden Casserole
Braised Spring Onions, Fennel and Swiss Chard
Country Peach Pie
Bird's Nest Breakfast Cups
Corn Tortilla Pizzas
Turkey Spaghetti Sauce
Easy Salami Pasta Salad
Hummus