Green Chili Stew
You can never have too many American recipes, so give Green Chili Stew a try. This recipe serves 4. This main course has 176 calories, 21g of protein, and 7g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. If you have garlic, onion, pepper, and a few other ingredients on hand, you can make it. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 45 minutes. The Super Bowl will be even more special with this recipe.
Instructions
In a large pot over medium heat, heat the oil and brown the stew meat and the onions until onions are translucent; about 5 minutes
Pour in the diced tomatoes with chiles, beef broth and chile peppers. Stir in the garlic salt and cumin. Salt and pepper to taste.
Bring to a boil, reduce heat and simmer for 1 hour.
Add a little more beef broth or water if needed during simmering.
Stir in cubed potatoes to the mixture and simmer for an additional 30 minutes or until potatoes are tender.