Grain and Nut Whole Wheat Pancakes
Grain and Nut Whole Wheat Pancakes might be just the morn meal you are searching for. One serving contains 169 calories, 5g of protein, and 7g of fat. This recipe serves 12. Head to the store and pick up baking powder, sugar, buttermilk, and a few other things to make it today. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes around 30 minutes.
Instructions
Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.
In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth.
Mix wet ingredients into dry with a few swift strokes. Stir in nuts, if desired.
Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle 1/3 cup of the batter onto the hot skillet; cook the pancakes for 2 to 4 minutes per side, or until brown.