Gluten-Free Skillet Chicken Divan

Name: Gluten-Free Skillet Chicken Divan
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 57 grams 1/2 cup shredded Cheddar or American cheese; 710 milliliters frozen broccoli florets, thawed; 1 Tbsp butter or margarine; 2 Tbsps Dijon mustard; 0 teaspoons pepper; 237 milliliters uncooked quick-cooking brown rice; 0 teaspoons salt; 454 grams boneless skinless chicken breasts (about; 4 servings Water called for on brown rice package for 1 cup uncooked rice

Need a gluten free main course? Gluten-Free Skillet Chicken Divan could be an awesome recipe to try. One serving contains 317 calories, 31g of protein, and 11g of fat. This recipe serves 4. If you have salt, broccoli florets, dijon mustard, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

Melt butter in 10-inch nonstick skillet over medium-high heat.

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Butter

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Frying Pan

Add chicken; cook 1 to 2 minutes on each side or until browned.

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Whole Chicken

Remove chicken from skillet.

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Whole Chicken

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Frying Pan

Add water, mustard, salt and pepper to skillet; stirring with wire whisk until blended.

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Salt And Pepper

Mustard

Water

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Frying Pan

Whisk

Heat to boiling. Stir in rice; return to boiling.

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Rice

Place chicken pieces and broccoli over rice. Reduce heat to low; cover and simmer about 10 minutes or until most of liquid is absorbed and juice of chicken is clear when center of thickest part is cut (170F).

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Chicken Pieces