Glazed Chinese Long Beans

Name: Glazed Chinese Long Beans
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Chinese, Asian
Ingredients: 2 Tbsps butter; 118 milliliters chicken stock; 1 Tbsp minced garlic; 1 Tbsp freshly minced ginger; 1 Tbsp honey; 1 pinch Pinch red pepper flakes; 4 servings Salt and freshly cracked black pepper; 2 Tbsps sliced scallion; 1 Tbsp sesame oil; 2 Tbsps sesame seeds, optional; 227 grams Chinese long beans

The recipe Glazed Chinese Long Beans is ready in approximately 20 minutes and is definitely a super gluten free, primal, and vegetarian option for lovers of Chinese food. One serving contains 163 calories, 3g of protein, and 12g of fat. For $1.54 per serving, you get a side dish that serves 4. If you have salt and freshly cracked pepper, chicken stock, honey, and a few other ingredients on hand, you can make it.

Instructions

In a large pot of boiling water, blanch long beans for 2 minutes until slightly tender. Allow to cool.

Ingredients you will need

Beans

Water

Equipment you will use

Pot

In a large skillet over medium-high heat, add butter.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add scallions, ginger and garlic.

Ingredients you will need

Green Onions

Garlic

Ginger

Mix together.

Add red pepper flakes and long beans. Allow to cook for a few minutes. Stir in chicken stock, honey and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired.

Ingredients you will need

Red Pepper Flakes

Salt And Pepper

Chicken Stock

Sesame Seeds

Sesame Oil

Beans

Honey

Mix together.

Equipment

Pot

Frying Pan

Ingredients

Servings:

2Tbsps

butter 118milliliters

chicken stock 1Tbsp

minced garlic 1Tbsp

freshly minced ginger 1Tbsp

honey 1pinch

Pinch red pepper flakes 4servings

Salt and freshly cracked black pepper 2Tbsps

sliced scallion 1Tbsp

sesame oil 2Tbsps

sesame seeds, optional 227grams

Chinese long beans

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Dry Creek Vineyard Dry Chenin Blanc, Wine. It has 5 out of 5 stars and a bottle costs about 15 dollars.