Gingered Beef Vegetable Stew

Name: Gingered Beef Vegetable Stew
Prep time: 1 h 50 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams beef stew meat , cut into 3/4 inch cubes; 355 milliliters broccoli florets; 227 grams sliced water chestnuts , drained; 237 milliliters carrot , thinly sliced; 3 Tbsps cornstarch; 79 milliliters dry sherry; 2 Tbsps fresh ginger , grated; 4 garlic cloves , crushed; 1 larges green pepper , cut into 3/4 inch pieces; 1 medium onion , cut into wedges; 1 large red pepper , cut into 3/4 inch pieces; 0 teaspoons red pepper flakes; 4 Tbsps reduced sodium soy sauce; 1 teaspoons sugar; 591 milliliters water

Gingered Beef Vegetable Stew might be just the main course you are searching for. This recipe serves 4. One serving contains 343 calories, 34g of protein, and 9g of fat. It is perfect for Autumn. A mixture of beef stew meat, broccoli florets, pepper flakes, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. From preparation to the plate, this recipe takes around 1 hour and 50 minutes. It is a good option if you're following a gluten free and dairy free diet.