Gingerbread Pumpkin Vegan Overnight Oat Parfait

Name: Gingerbread Pumpkin Vegan Overnight Oat Parfait
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 296 milliliters almond milk; 1 Tbsp chia seeds; 0 teaspoons cinnamon; 1 teaspoons ground ginger; 1 Tbsps pure maple syrup, to taste; 1 Tbsp blackstrap molasses; 0 teaspoons nutmeg; 59 milliliters pumpkin; 79 milliliters regular rolled oats; 0 th tsp sea salt (aka: a tiny pinch); 0 teaspoons vanilla bean paste (or 1/4 tsp vanilla extract)

If $1.71 per serving falls in your budget, Gingerbread Pumpkin Vegan Overnight Oat Parfait might be an outstanding gluten free and dairy free recipe to try. This recipe serves 1. One portion of this dish contains around 8g of protein, 9g of fat, and a total of 306 calories. If you have ground ginger, blackstrap molasses, cinnamon, and a few other ingredients on hand, you can make it. It is perfect for Christmas. From preparation to the plate, this recipe takes around 45 minutes.