Ginger-soy Poached Black Cod

Ginger-soy Poached Black Cod
Ginger-soy Poached Black Cod might be just the main course you are searching for. One serving contains 7167 calories, 1345g of protein, and 50g of fat. This recipe serves 4. This recipe covers 83% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free and pescatarian diet. 1 person found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes about 30 minutes. Head to the store and pick up after the fish has been and all solids removed, sugar, sake, and a few other things to make it today.

Instructions

1
Black cod cooked in a ginger-soy poaching liquid is a deceptively simple dish that cooks up quickly and has deeply satisfying flavors. Popularized by the Iron Chef, Masaharu Morimoto, his complicated recipe can be simplified with excellent results.The fish can be served with steamed rice and simply braised or sauteed vegetables like spinach with garlic and shiitake mushrooms.Ginger-Soy Poached Black CodThe ginger-soy poaching liquid can be reused several times.After the fish has been cooked and all solids removed, the liquid can be kept in the freezer in an air-tight container for several months.When you want a quick meal, defrost the poaching liquid, simmer, add the black cod pieces, cover, and you'll have a meal on the table in 10 minutes.Yield 4 servings
Ingredients you will need
Shiitake MushroomsShiitake Mushrooms
Cooked RiceCooked Rice
VegetableVegetable
SablefishSablefish
SpinachSpinach
GarlicGarlic
GingerGinger
FishFish
2
Time 30 minutes
3
Ingredients2 pounds black cod fillets, washed, pat dried1 1/2 cups white sugar2 1/2 cups soy sauce1/4 cup mirin2 cups sake2" piece of ginger, peeled, julienned
Ingredients you will need
Cod FilletsCod Fillets
GingerGinger
4
Carefully inspect the fillets for bones. There will probably be a row in the middle of the fillet.Using a sharp knife, slice along the bones and remove in a long strip. Don't throw out the strip because it can be marinated in olive oil, sea salt, and pepper and roasted in the oven or grilled on a bbq. Have the bones as a cook's treat.
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Olive OilOlive Oil
Sea SaltSea Salt
PepperPepper
Equipment you will use
KnifeKnife
OvenOven
5
Cut the fillets into rectangles 1 1/2" x 2" for easier handling.In an uncovered large pan or dutch oven, create the poaching liquid by simmering together the sugar, soy sauce, mirin, sake, and ginger for 10 minutes.
Ingredients you will need
Soy SauceSoy Sauce
GingerGinger
MirinMirin
SugarSugar
SakeSake
Equipment you will use
Dutch OvenDutch Oven
Frying PanFrying Pan
6
Add the black cod pieces, cover, and simmer 5 minutes.
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SablefishSablefish
7
Remove the cod with a slotted spoon and set aside. Reserve 2 cups of the poaching liquid, straining and pouring the remainder into a sealed container and freeze.Return the cod and 2 cups of poaching liquid to the pan, reduce and thicken over high heat, spooning the thickening sauce over the cod, about 5 minutes.
Ingredients you will need
SauceSauce
CodCod
Equipment you will use
Slotted SpoonSlotted Spoon
Frying PanFrying Pan
8
Serve immediately with steamed rice or sauteed garlic spinach with shiitake mushrooms.
Ingredients you will need
Shiitake MushroomsShiitake Mushrooms
Cooked RiceCooked Rice
SpinachSpinach
GarlicGarlic

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Cod. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
Tangent Paragon Vineyard Pinot Gris
Tangent Paragon Vineyard Pinot Gris
Framed by a light lemony acidity and vibrant minerality, thispinot gris was made in the traditional dry style of northern Italy.It is surprisingly full-bodied, with concentrated flavors of peach,ginger and tropical fruit, with a hint of a pine-resin character. A great wine on its own, Tangent Pinot Gris pairs well with a widerange of foods including seafood, pasta with light sauces, evengrilled sausages.
DifficultyMedium
Ready In30 m.
Servings4
Health Score100
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