Ginger-Glazed Mahi Mahi with Pico de Gallo

Name: Ginger-Glazed Mahi Mahi with Pico de Gallo
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 3 Tbsps balsamic vinegar; 4 servings Cilantro, finely chopped; 1 teaspoon grated fresh ginger root; 2 cloves garlic, crushed or minced; 3 Tbsps honey (or maple syrup); 680 grams mahi mahi fillets (or similar amount, less is fine---youll just have extra sauce); 2 Tbsps olive oil; 4 servings Red pepper, finely chopped; 4 servings sea salt and fresh ground pepper to taste; 3 Tbsps soy sauce (ensure that its gluten free; I limit soy, but if you dont use it at all, just substitute some molasses and perhaps a little more balsamic vinegar for a similar flavor); 1 Tbsp vegetable oil; 4 servings Vidalia onion, finely chopped; 4 servings Yellow pepper, finely chopped

You can never have too many main course recipes, so give Ginger-Glazed Mahi Mahi with Pico de Gallo a try. This recipe makes 4 servings with 377 calories, 35g of protein, and 12g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have balsamic vinegar, cilantro, vegetable oil, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

In a shallow glass dish or Ziploc bag, stir together the honey (or maple syrup), soy sauce, balsamic vinegar, ginger, garlic, and olive oil. Season fish fillets with sea salt and fresh ground pepper, and place them in dish or bag. (

Ingredients you will need

Balsamic Vinegar

Ground Black Pepper

Fish Fillets

Maple Syrup

Olive Oil

Soy Sauce

Sea Salt

Garlic

Ginger

Honey

Place skin side down, if applicable.) Cover dish or close bag, and marinate 20 minutes in refrigerator.

Heat vegetable oil in a large skillet over medium-high heat.

Ingredients you will need

Vegetable Oil

Equipment you will use

Frying Pan

Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, preferably turning only once, until fish flakes easily with a fork.

Ingredients you will need

Marinade

Fish

Remove fillets to a serving platter and keep warm.

Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to glaze consistency (which will take a minute or two). Spoon glaze over fish. Make pico de gallo (as shown below) and top the fish.

Ingredients you will need

Pico De Gallo

Marinade

Glaze

Fish

Equipment you will use

Frying Pan

Serve immediately.Stir all together and serve over fish, chicken, etc. Ingredients can be varied based on what you have on hand and your individual preferences. Similarly, just use amounts per what you have and what ratio/mixture looks most appealing to you.

Ingredients you will need

Whole Chicken

Fish

Equipment

Frying Pan

Ingredients

Servings:

3Tbsps

balsamic vinegar 4servings

Cilantro, finely chopped 1teaspoon

grated fresh ginger root 2cloves

garlic, crushed or minced 3Tbsps

honey (or maple syrup)680grams

mahi mahi fillets (or similar amount, less is fine---you'll just have extra sauce)2Tbsps

olive oil 4servings

Red pepper, finely chopped 4servings

sea salt and fresh ground pepper to taste 3Tbsps

soy sauce (ensure that it's gluten free; I limit soy, but if you don't use it at all, just substitute some molasses and perhaps a little more balsamic vinegar for a similar flavor)1Tbsp

vegetable oil 4servings

Vidalia onion, finely chopped 4servings

Yellow pepper, finely chopped

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Rabble Pinot Gris with a 4.9 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.