Garlicky Kale

Name: Garlicky Kale
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 4 garlic cloves, minced; 73 grams golden raisins; 2 bunches kale, trimmed and coarsely chopped; 1 teaspoon olive oil; 34 milliliters pitted ripe olives, sliced; 0 teaspoons crushed red pepper flakes; 0 teaspoons salt; 710 milliliters water

The recipe Garlicky Kale can be made in approximately 35 minutes. This side dish has 69 calories, 2g of protein, and 2g of fat per serving. This recipe serves 6. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of garlic cloves, golden raisins, water, and a handful of other ingredients are all it takes to make this recipe so delicious. Users who liked this recipe also liked Black Beans & Brown Rice With Garlicky Kale, Garlicky Kale, and Garlicky Roasted Kale.

Instructions

In a large saucepan, bring water to a boil. Stir in kale. Cover and cook for 6-8 minutes or until almost tender; drain and set aside.

Ingredients you will need

Water

Kale

Equipment you will use

Sauce Pan

In a large nonstick skillet coated with cooking spray, cook garlic in oil for 1 minute. Stir in the raisins, olives, salt and pepper flakes; cook 1 minute longer. Stir in kale; cook for 3-4 minutes or until tender.

Ingredients you will need

Salt And Pepper