Garlic Herb Tilapia

Name: Garlic Herb Tilapia
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 20
Cuisine: Global
Ingredients: 0 teaspoons McCormick® Black Pepper, Ground; 59 milliliters (1/2 stick) butter, softened; 1 teaspoons McCormick® Garlic Powder; 1 teaspoons McCormick® Perfect Pinch® Italian Seasoning; 1 teaspoons McCormick® Mustard, Ground; 1 teaspoons salt; 454 grams tilapia fillets

Garlic Herb Tilapian is a gluten free, primal, and pescatarian recipe with 20 servings. One serving contains 43 calories, 5g of protein, and 3g of fat. This recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, seasoning, mustard, and a few other things to make it today. From preparation to the plate, this recipe takes about 16 minutes.

Instructions

Preheat oven to 400F.

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Oven

Mix butter, garlic powder, Italian seasoning and ground mustard in medium bowl until well blended.

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Italian Seasoning

Mustard Powder

Garlic Powder

Butter

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Bowl

Place fish on foil-lined shallow baking pan.

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Fish

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Baking Pan

Aluminum Foil

Sprinkle with salt and pepper.

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Salt And Pepper

Spread fish with herb butter mixture.

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Butter

Spread

Fish

Bake 10 minutes or until fish flakes easily with a fork.

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Fish

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Oven

Equipment

Ingredients

Servings:

0teaspoons

McCormick® Black Pepper, Ground 59milliliters

(1/2 stick) butter, softened 1teaspoons

McCormick® Garlic Powder 1teaspoons

McCormick® Perfect Pinch® Italian Seasoning 1teaspoons

McCormick® Mustard, Ground 1teaspoons

salt 454grams

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The St. Michael-Eppan Anger Pinot Grigio with a 4.3 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.