Garden Veggie Frittata

Name: Garden Veggie Frittata
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters fresh small broccoli florets; 6 eggs, beaten; 1 Tbsp chopped fresh chives; 1 teaspoon chopped fresh marjoram; 237 milliliters Green Giant® Niblets® frozen corn; 1 garlic clove, minced; 79 milliliters milk; 2 teaspoons oil; 79 milliliters chopped onion; 0 teaspoons pepper; 2 Italian plum tomatoes, thinly sliced; 1 teaspoons salt; 57 grams 1/2 cup shredded Cheddar cheese; 1 small zucchini, halved lengthwise, sliced

Garden Veggie Frittata might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free and vegetarian recipe has 258 calories, 16g of protein, and 14g of fat per serving. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic clove, eggs, marjoram, and a few other things to make it today. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert. 2 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

In medium bowl, combine eggs, milk, chives, marjoram, salt and pepper; mix well. Set aside.

Ingredients you will need

Salt And Pepper

Marjoram

Chives

Egg

Milk

Equipment you will use

Bowl

Heat 1 tablespoon oil in 12-inch nonstick skillet over medium-high heat until hot.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add onion, zucchini and garlic; cook and stir 1 minute. Reduce heat to medium.

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Zucchini

Garlic

Onion

Add broccoli, corn and 1/4 cup water; cover and cook 4 to 6 minutes or until vegetables are crisp-tender, stirring occasionally.

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Vegetable

Broccoli

Water

Corn

Remove vegetables from skillet.

Ingredients you will need

Vegetable

Equipment you will use

Frying Pan

Add 2 teaspoons oil to skillet. Return vegetables to skillet; pour egg mixture over vegetables. Cover loosely; cook over medium heat for 10 to 15 minutes or until center is set, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet.

Ingredients you will need

Vegetable

Egg

Cooking Oil

Equipment you will use

Frying Pan

Sprinkle frittata with cheese; arrange tomato slices on top. Cover; cook 1 to 2 minutes or until cheese is melted. If desired, garnish with additional chives or sprigs of marjoram. To serve, cut into wedges.

Ingredients you will need

Tomato Slices