Garden Tomato Upside-Down Corn Bread

Name: Garden Tomato Upside-Down Corn Bread
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Southern
Ingredients: 1 Tbsp baking powder; 1 teaspoons chili powder; 2 larges egg whites, lightly beaten; 237 milliliters all-purpose flour; 2 garlic cloves, minced; 1 teaspoon dried Italian seasoning; 3 Tbsps ketchup; 1 teaspoons garlic-pepper seasoning; 59 milliliters minced fresh onion; 1 teaspoons pepper; 4 to 6 plum tomatoes, cut into 1/4-inch-thick slices; 1 teaspoons salt; 57 grams 1/2 cup grated sharp cheddar cheese; 237 milliliters skim milk; 3 Tbsps sugar; 1 Tbsp vegetable oil; 2 Tbsps vegetable oil; 237 milliliters yellow cornmeal

Garden Tomato Upside-Down Corn Bread might be a good recipe to expand your bread repertoire. This vegetarian recipe serves 10. One portion of this dish contains roughly 6g of protein, 7g of fat, and a total of 205 calories. If you have to 6 plum tomatoes, seasoning, garlic-pepper seasoning, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat oven to 40

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Oven

Heat 1 tablespoon oil in a 9-inch cast-iron skillet over medium heat.

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Cooking Oil

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Frying Pan

Add Italian seasoning and garlic; saut 1 minute. Arrange tomato slices in a circular pattern in skillet.

Ingredients you will need

Italian Seasoning

Tomato Slices

Garlic

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Frying Pan

Sprinkle with salt and pepper. Reduce heat to low.

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Salt And Pepper

Combine flour and next 7 ingredients (flour through cheese) in a large bowl.

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Cheese

All Purpose Flour

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Bowl

Add milk, ketchup, 2 tablespoons oil, and egg whites, stirring until moist.

Ingredients you will need

Egg Whites

Ketchup

Milk

Cooking Oil

Pour batter into skillet.

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Frying Pan

Bake at 400 for 30 minutes or until a wooden pick inserted in center comes out clean.

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Oven

Place a plate upside down on top of skillet, and invert onto plate.

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Frying Pan

Equipment

Oven

Frying Pan

Bowl

Ingredients

Servings:

1Tbsp

baking powder 1teaspoons

chili powder 2larges

egg whites, lightly beaten 237milliliters

all-purpose flour 2

garlic cloves, minced 1teaspoon

dried Italian seasoning 3Tbsps

ketchup 1teaspoons

garlic-pepper seasoning 59milliliters

minced fresh onion 1teaspoons

pepper 4

to 6 plum tomatoes, cut into 1/4-inch-thick slices 1teaspoons

salt 57grams

1/2 cup grated sharp cheddar cheese 237milliliters

skim milk 3Tbsps

sugar 1Tbsp

vegetable oil 2Tbsps

vegetable oil 237milliliters

yellow cornmeal

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The J.J. Prum Graacher Himmelreich Spatlese Riesling with a 4.2 out of 5 star rating seems like a good match. It costs about 56 dollars per bottle.