Garden "Sloppy Joes
Garden "Sloppy Joes is a vegan recipe with 8 servings. One portion of this dish contains approximately 7g of protein, 5g of fat, and a total of 101 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. It is an inexpensive recipe for fans of American food. Head to the store and pick up carrot, salt, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
1
Heat oil in a nonstick skillet over medium heat.
Ingredients you will need![Cooking Oil]()
Cooking Oil
Cooking OilEquipment you will use![Frying Pan]()
Frying Pan
Frying Pan2
Add onion, celery, carrot, and tempeh, and saut 5 minutes. Stir in tomatoes and next 6 ingredients (tomatoes through salt). Bring to a boil; cover, reduce heat, and simmer 10 minutes, stirring occasionally. Uncover and cook an additional 3 minutes or until mixture is slightly thick.
Ingredients you will need![Tomato]()
Tomato![Carrot]()
Carrot![Celery]()
Celery![Tempeh]()
Tempeh![Onion]()
Onion![Salt]()
Salt
Tomato
Carrot
Celery
Tempeh
Onion
Salt
Hamburger BunEquipment
Ingredients
118milliliters![diced carrot]()
diced carrot237milliliters![chopped celery]()
chopped celery2teaspoons![chili powder]()
chili powder43grams![whole-wheat hamburger buns]()
whole-wheat hamburger buns59milliliters![bottled hot-and-spicy barbecue sauce]()
bottled hot-and-spicy barbecue sauce2teaspoons![olive oil]()
olive oil237milliliters![chopped onion]()
chopped onion1teaspoons![dried oregano]()
dried oregano1teaspoons![pepper]()
pepper0teaspoons![salt]()
salt227grams![package tempeh, crumbled]()
package tempeh, crumbled473milliliters![canned crushed tomatoes in purée, undrained]()
canned crushed tomatoes in purée, undrained59milliliters![water]()
water
diced carrot237milliliters
chopped celery2teaspoons
chili powder43grams
whole-wheat hamburger buns59milliliters
bottled hot-and-spicy barbecue sauce2teaspoons
olive oil237milliliters
chopped onion1teaspoons
dried oregano1teaspoons
pepper0teaspoons
salt227grams
package tempeh, crumbled473milliliters
canned crushed tomatoes in purée, undrained59milliliters
waterDifficultyMedium
Ready In45 m.
Servings8
Health Score22
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