Ful Medamas

Name: Ful Medamas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 mediums tomatoes,:chopped or 1-15-oz can whole plum tomatoes with their juices (broken up with your hands); 454 grams dried fava beans, soaked overnight in the refrigerator and drained; 1 x clove garlic:peeled and finely chopped; 2 teaspoons harissa (optional); 2 teaspoons kosher salt; 1 medium Spanish onion, diced; 118 milliliters red lentils, rinsed and sorted to remove any debris; 946 milliliters vegetable stock or water

Ful Medamas might be just the main course you are searching for. One serving contains 985 calories, 72g of protein, and 4g of fat. This gluten free and vegan recipe serves 2. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of onion, fava beans, lentils, and a handful of other ingredients are all it takes to make this recipe so flavorful.