Fruited Lowfat Oatmeal Bars

Name: Fruited Lowfat Oatmeal Bars
Prep time: 37 min
Cook time: 37 min
Total time: 37 min
Yield: 18
Cuisine: Global
Ingredients: 1 teaspoon baking soda; 118 milliliters banana, ripe, mashed (measure after mashing); 79 milliliters canola oil; 158 milliliters dried fruit (raisins, cranberries, cherries, etc ); 1 egg white; 1 Tbsp maple syrup; 59 milliliters optional pecans, chopped; 1 teaspoons pumpkin pie spice (or cinnamon, if thats what you have in the pantry); 473 milliliters quick-cooking oatmeal; 1 teaspoons salt; 118 milliliters sugar; 237 milliliters flour (can use half whole-wheat if desired)

Fruited Lowfat Oatmeal Bars might be just the morn meal you are searching for. One serving contains 151 calories, 2g of protein, and 6g of fat. This recipe serves 18. This recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up maple syrup, banana, optional pecans, and a few other things to make it today. 2 people found this recipe to be scrumptious and satisfying. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes approximately 37 minutes.