Frugal Pumpkin Pasta

Frugal Pumpkin Pasta
Need a vegetarian main course? Frugal Pumpkin Pasta could be a super recipe to try. This recipe serves 4. One serving contains 740 calories, 31g of protein, and 23g of fat. This recipe covers 29% of your daily requirements of vitamins and minerals. Head to the store and pick up ground cinnamon, chicken stock, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes.
Ingredients you will need
SpaghettiSpaghetti
PastaPasta
WaterWater
Equipment you will use
PotPot
2
Drain well in a colander set in the sink.
Equipment you will use
ColanderColander
3
Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the chicken stock, pumpkin puree, and half-and-half. Season with hot pepper sauce, cinnamon, nutmeg, salt, and pepper. Reduce heat to medium-low and simmer until sauce has thickened, about 4 minutes. Toss goat cheese into pumpkin sauce and heat through.
Ingredients you will need
Hot SauceHot Sauce
Chicken StockChicken Stock
Canned PumpkinCanned Pumpkin
Goat CheeseGoat Cheese
Olive OilOlive Oil
CinnamonCinnamon
PumpkinPumpkin
GarlicGarlic
NutmegNutmeg
PepperPepper
OnionOnion
SauceSauce
SaltSalt
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Frying PanFrying Pan
4
Serve over pasta.
Ingredients you will need
PastaPasta
DifficultyMedium
Ready In40 m.
Servings4
Health Score49
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