Fried Rice with Asparagus and Eggs

Name: Fried Rice with Asparagus and Eggs
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 5
Cuisine: Chinese, Asian
Ingredients: 355 milliliters (1-inch) diagonally cut asparagus; 118 milliliters pre-shredded carrot; 710 milliliters cooked long-grain rice, chilled; 1 teaspoon dark sesame oil; 4 larges eggs, lightly beaten; 1 teaspoon grated peeled fresh ginger; 59 milliliters thinly sliced green onions; 3 Tbsps low-sodium soy sauce; 118 milliliters frozen green peas, thawed; 0 teaspoons salt; 79 milliliters vegetable broth; 2 teaspoons vegetable oil, divided

Fried Rice with Asparagus and Eggs might be a good recipe to expand your side dish collection. This recipe serves 5. One portion of this dish contains around 9g of protein, 6g of fat, and a total of 227 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a very affordable recipe for fans of Chinese food. From preparation to the plate, this recipe takes about 18 minutes. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. A mixture of green onions, pre-shredded carrot, soy sauce, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

Combine first 5 ingredients in a medium bowl; stir with a whisk.

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Whisk

Bowl

Steam asparagus and carrot, covered, 2 minutes or until crisp-tender. Rinse with cold water; drain.

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Asparagus

Carrot

Water

Heat 1 teaspoon vegetable oil in a large nonstick skillet coated with cooking spray over medium-high heat.

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Cooking Spray

Vegetable Oil

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Frying Pan

Add egg; cook 1 minute or until scrambled, stirring constantly.

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Egg

Remove egg from pan.

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Egg

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Frying Pan

Heat 1 teaspoon oil in pan.

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Cooking Oil

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Frying Pan

Add rice; cook 3 minutes or until hot, stirring occasionally.

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Rice

Add asparagus, carrot, scrambled egg, peas, onions, and broth mixture; cook 2 minutes or until thoroughly heated.

Ingredients you will need

Asparagus

Carrot

Onion

Broth

Peas

Egg

Equipment

Whisk

Bowl

Frying Pan

Ingredients

Servings:

355milliliters

(1-inch) diagonally cut asparagus 118milliliters

pre-shredded carrot 710milliliters

cooked long-grain rice, chilled 1teaspoon

dark sesame oil 4larges

eggs, lightly beaten 1teaspoon

grated peeled fresh ginger 59milliliters

thinly sliced green onions 3Tbsps

low-sodium soy sauce 118milliliters

frozen green peas, thawed 0teaspoons

salt 79milliliters

vegetable broth 2teaspoons

vegetable oil, divided

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Lang & Reed Napa Valley Chenin Blanc. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 30 dollars per bottle.